Green Tea contains a potent antioxidant called epigallocatechin gallate (EGCG). It has been estimated that EGCG is 100 times more effective than vitamin C and 25 times more effective than vitamin E at protecting cells from oxidative damage.
A german scientist study found that 300 mg of EGCG plus caffeine increased fat oxidation more than other doses of EGCG alone.
Geeks — Every morning and afternoon it is good to have a tea or two while reading your comic book or graphic novel.
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