I am new to Geek Overdrive and I just posted my first blog on quick work-out tips so you can look good, feel healthier and better about yourself. I do a lot of training but mostly my training is Cross-Fit. [youtube http://www.youtube.com/watch?v=tzD9BkXGJ1M] As you can see from the intensity of the video, it […]
Tag Archives: Geek Fitness